Philosophy
Zenith • /ˈzēnəTH/
The time at which something is the most powerful or successful.
Welcome to Zenith, where we believe in reaching the pinnacle of your athletic performance, functional fitness, and overall wellness. Founded by Kevin Kornieck, our fitness company is dedicated to helping individuals like you unlock your true potential and achieve remarkable results.
At Zenith, we understand that each person has unique goals and aspirations when it comes to their fitness journey. Whether you're an athlete aiming to enhance your performance on the field, a fitness enthusiast looking to improve functional strength, or someone seeking overall wellness and balance in life, we're here to guide you every step of the way.
With extensive experience in the fitness industry and a passion for helping others succeed, Kevin Kornieck founded Zenith based upon the three pillars of knowledge, dedication, and excellence. As a certified fitness professional, Kevin combines his expertise with a personalized approach: tailoring programs to suit your specific needs, abilities, and aspirations.
At Zenith, we prioritize a holistic approach to fitness. We believe that true strength and wellness encompass not only physical capabilities but also mental resilience, emotional well-being, and a supportive community. Our programs integrate various disciplines, including strength training, functional movement, cardiovascular conditioning, mobility work, and mindfulness practices. By nurturing the mind-body connection, we empower you to optimize your athletic ability and live a balanced lifestyle.
When you join Zenith, you become part of our supportive and inclusive community. Our training environment is welcoming, non-judgmental, and encourages growth and camaraderie. We foster a positive atmosphere where individuals of all fitness levels can thrive, push boundaries and surpass their own expectations.
Whether you're an elite athlete, a weekend warrior, or just beginning your fitness journey, Zenith is here to help you achieve your full potential. Let us guide you toward your goals, challenge your limits, and transform your life. Get ready to embark on a transformative fitness experience with Zenith by Kevin Kornieck.
PILLARS OF HOLISTIC HEALTH & WELLNESS
PHYSICAL
Physical wellness is not just exercising regularly, even though it is an important part. Physical wellness refers to movement of the body, sleep quality, hygiene and even our diet.
EMOTIONAL
Emotional wellness encompasses how we are able to navigate our feelings. Emotional wellness also deals with being able to identify and recognize feelings and being able to communicate them to others effectively.
NUTRITIONAL
Nutritional wellness is a part of physical health, but plays such a vital role in our health that it must be represented by its own pillar. Nutritional wellness refers to the intake of food and supplementation and making sure we are supplying our body with high quality food to fuel our physical demands.
SPIRITUAL
Spiritual wellness will look different for everyone because it’s a personal piece into overall wellness. Spiritual wellness refers to a sense of purpose, value, direction or meaning in life. It is not about a specific religion or belief system but about personalizing your journey. People may practice their spiritual wellness through prayer, meditation or mindfulness that help connect to nature or a higher power.
INTELLECTUAL
Intellectual wellness is strengthened by engaging the mind to help build and develop new skills. Intellectual wellness will keep your mind sharp and will challenge you to grow. Brain games, puzzles and scholastic endeavors are some ways to improve your intellectual wellness.
FINANCIAL
Financial wellness might be the least exciting to talk about but will help benefit all other aspects of wellness. To be financially well is to live within your means and prepare for the future appropriately. Taking control of spending and saving can lighten the burden of everyday life.
SOCIAL
Social wellness is about making social connections and positive relationships with people. It can also be about to deal with conflicts and come to resolutions with others.
ENVIRONMENTAL
Environmental wellness refers to the immediate surrounding and community where you work and live. It is determined by the relationship of an individual and the their environment. Clearing your workspace, local clean-ups and eco-centric are ways to improve your environmental wellness.